Oh, they live up to their name, too. Even the boyfriend, Mr. I-Only-Love-Butter-Filled-Chocolate-Chip-Cookies agreed that they were "good for a healthy cookie."
Folks, these are just plain good, regardless of whether you're trying to be healthy or not. No butter (replaced with all-natural peanut butter and a bit of canola oil). No white sugar (used 100% maple syrup, instead). If you have kids (or if you're a kid at heart), these are an awesome alternative to a sugar and artificial ingredient-laden cookie.
The Super-Charge Me cookie is filled with nutrition: spelt flour* (the "grandfather" grain to wheat; huge source of protein, B2, manganese and a crapload of other good stuff); dried cherries, unsweetened coconut and flax. I used dark chocolate chips, but you can use carob chips or milk chocolate and then add whatever dried fruit your cute little heart desires.
Warning: you're gonna eat a whole lot o'these.
Super-Charge Me Cookies
modifed from the original at Eat, Drink and Be Vegan
Makes 11-15 cookies
1 cup quick oats
2/3 cup spelt flour
1/4 tsp (rounded) sea salt
1/8tsp cinnamon
1/8 cup unsweetened shredded coconut
1/4 dried cherries
5 Tb carob or chocolate chips (optional; or use more dried fruit, nuts, or seeds)
1 tsp baking powder
1/3 cup flax meal (not flax seed)
1/2 cup pure maple syrup
3 tbsp peanut butter (no sugar added!)
1 1/2 tsp pure vanilla extract
2 tbsp organic canola oil
Preheat oven to 350°F.
In a bowl, combine oats, flour, salt, cinnamon, coconut, cherries, and carob or chocolate chips, sift in baking powder, and stir until well combined.
In a separate bowl, combine flax meal, syrup, peanut butter butter, and vanilla and stir until well combined. Stir in oil. Add wet mixture to dry, and stir until just well combined (do not overmix). Line a baking sheet with parchment paper. Spoon batter onto baking sheet evenly space apart, and lightly flatten. Bake for 13 minutes (no longer, or they will dry out). Remove from oven and let cool on baking sheet for 1 minute (no longer), then transfer to a cooling rack.
*Spelt flour can be found at Whole Foods and Nugget Stores. Or any health food store.
Super-Charge Me Cookies!
Tuesday, February 16, 2010
With a Name Like Curd...
Saturday, September 26, 2009
Why in the world would they name such a wondrous, lemony, smooth gift from God, "CURD"?
Regardless...a coworker's birthday was dawning and the usual gift card was not in my repertoire. (Not that I mind getting gift cards. Just a quick FYI, there). So, I decided to whip up something, package it in a supercute manner and hand it off to the recipient.
Yeah, so. Hand-juicing and meticulously zesting, then straining 19 lemons? Doesn't quite fit into the "whip up" category. I've never cooked something and then had sore wrists and biceps for days thereafter. On a positive note, as readers of I Pray to Gouda, you all now have free, all access tickets to my gun show. :: flex ::
Homemade Lemon Curd
*"What the heck do I do with it, Faith?"
* Top scones, pancakes, stir into plain yogurt and crepes and whipped cream, english muffins...or pull a Faith and eat it off a spoon.
2 cups sugar
4 large eggs, plus 4 large egg yolks, beaten
1/4 cup finely grated lemon peel
1 cup fresh lemon juice (approximately 1 hour later - check out your awesome, toned arms in mirror)
1 1/2 sticks unsalted butter, cut into pieces
1. Set a fine-mesh strainer over a medium, heatproof bowl next to stove. In a heavy, medium saucepan, whisk together the sugar, lemon juice, eggs, egg yolks and lemon peel. Add butter, cook over medium-low heat, stirring constantly (about 5 minutes).
2. Lower heat and simmer. Sitr until mixture thickens (another 5 minutes). Strain mixture into prepared bowl, then press a sheet of plastic wrap directly onto surface. Let cool to room temperature. Transfer to an airtight container and refrigerate for up to 1 month.
Posted by
Faith, the Authoress
at
2:35 PM
2
hi theres
Labels: breakfast, desserts, Farm to Table, fruit, spreads, vegetarian
Hurry! Before It's Too LATE!
Friday, September 25, 2009
Because blueberries are about to head right out of season, yo. Actually, with the way temps are going here in California (um, hot with a side of HOT), blueberries may well be part of the produce sections around here through December. I'm quite over this non-autumn weather we're having. But I'm not sure who to yell at for it.
These blueberry crumble bars are OUTSTANDING. Like - crazy goodness in yer mouth. I made them for a movie night my neighbors and I had (my neighbors? Well, they're the best. I've got two rad school psychologists next door, a sweet, funny plastic surgeon [holllaa!] upstairs who has a supah-hilarious criminal psychiatrist friend who's over a whole heck of a lot, and a majorly kind, cute, 30 year old guy
across the street. Before you go leaving comments about how the two of us should totally, like, date...everything is under control.)
What was ridiculously cool about this movie night is that it was outside and we used a projector to splat the movie right onto the side of the house. Yes.
Blueberry Crumble Bars
courtesy of Smitten Kitchen (congrats on the baby, Deb!)
{Makes roughly 36 smallish rectangles}
1 cup white sugar
1 teaspoon baking powder
3 cups all-purpose flour
1 cup cold unsalted butter (2 sticks or 8 ounces)
1 egg
1/4 teaspoon salt
Zest and juice of one lemon
4 cups fresh blueberries
1/2 cup white sugar
4 teaspoons cornstarch
1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9×13 inch pan.
2. In a medium bowl, stir together 1 cup sugar, 3 cups flour, and baking powder. Mix in salt and lemon zest. Use a fork or pastry cutter to blend in the butter and egg. Dough will be crumbly. Pat half of dough into the prepared pan.
3. In another bowl, stir together the sugar, cornstarch and lemon juice. Gently mix in the blueberries. Sprinkle the blueberry mixture evenly over the crust. Crumble remaining dough over the berry layer.
4. Bake in preheated oven for 45 minutes, or until top is slightly brown.
Cool completely before cutting into squares.