Vegan Week, Days 4 and 5: Living La Vida Loca

Saturday, November 14, 2009

I was a bit worried about Day 4's dinner. After going to great lengths to be creative with meals, I figured it was time to use simple vegan substitutions for an everyday meal.

Tacos, baby. Luscious, meaty, cheesy, crunchy tacos.

My heart fell when I realized these tacos would be "meaty," and "cheezy." But it was time to test the waters of Vegan Week.

Success! Smart Ground Mexican crumbles are pretty darn tasty and I'm not sure I'll be returning to regular meat for my tacos hereafter. But the real test would be the cheese. Fake cheese product could truly ruin a good taco. Luckily, Veggie Slices stood up to the challenge. it even melts for crying out loud!

Day 5 saw me forgetting my camera. Breakfast was oat bran (seriously, try this stuff.). Lunch was leftover risotto that I topped with fresh spinach (fresh spinach can be put into damn near anything savory and it offers up extra nutrients and fiber), soy yogurt and a Fuji apple. Followed up by a yummy Caramel Apple Spice from Starbucks. I decided those were vegan, so hopefully there aren't any milk derivatives floating around in 'em. Don't tell me if there are. Ignorance = bliss once in a while.

I drank my dinner last night. Don't judge.




Vegan Week, Day 3: This Is What Creams Are Made Of

Thursday, November 12, 2009

What's the best thing to do on a cold, autumn Wednesday night? Fill a bag with fresh produce and head to your friend's house to drink wine, build a fire and read about your astonishingly correct astrological signs while making dinner.

I showed up at Jennifer's door with a bag full of asparagus, onions, celery and cashews (more on that later) and she was just getting started on an amazing BBQ "chik'n" pizza on Trader Joe's whole wheat crust. To go with it, I sauteed and simmered my cold, black little heart out on this amazing Cream of Asparagus soup from Tal Ronnen.

How do you get a cream o-anything in a vegan lifestyle? Cashews, baby. Before you turn up your omnivorous nose, try it. I triple-dog dare ya. (no dogs were harmed in the making of that sentence.

Cream of Asparagus Soup
from A Conscious Cook

Salt
3 Tb extra-virgin olive oil
1 large bunch asparagus, ends trimmed,cut into 2-inch pieces
2 stalks celery, choped
1 large onion, chopped
2 quarts vegetable broth
1 bay leaf
1 cup cashew cream*
Freshly ground black pepper
2 cups fresh baby spinach



1. Place a large stockpot over medium heat. Sprinkle bottom with a pinch of salt and heat for 1 minute. Add oil and heat for 30 seconds, being careful not to let it smoke.

2. Add asparagus, celeery and onion and saute for 6-10 minutes, until celery is just soft. Add stock and bay leaf, bring to a boil, then reduce the heat, and simmer for 30 minutes. Add cashew cream and simmer for an additional 10 minutes. Remove and discard bay leaf, season to taste with salt and pepper.

3. Working in batches, pour soup into a food processor and puree. Add spinach to last batch and blend to smooth. Pour soup into large bowl and stir in spinach batch. Ladle into bowls.

*Cashew Cream: put 2 cups of cashews into a bowl and cover with cold water. Refrigerate overnight covered. Drain cashes and rinse under cold water. Place in blender with enough fresh cold water to cover them by an inch. Blend on high for several minutes until very smooth.



Vegan Week, Day 2

Wednesday, November 11, 2009

Happy Veterans Day, folks! Hopefully this day finds you not sitting in an office in front of a computer, but rather sitting here, reading I Pray to Gouda. I mean, you don't have anything else to do today, right?

Day 2 of this vegan life showed me a tempting side to life. Case in point:

My lunch at an all-staff meeting: salad, steamed veggies and bread.



The luscious, chocolatey, cream cheese-filled dessert that accompanied the other staff members' lunch.

I did not cave! Instead, I ate a Clif Z-bar, Chocolate Brownie flavor to be exact. These are almost as tasty as the Mojo bars from Clif, and the perfect size if you are searching for a sweet, midday snack. My ability to avoid those little chocolate pieces of heaven at lunch meant I needed to have a great dinner. Enter Tal Ronnen's Lemon Asparagus Risotto from his new vegan cookbook, A Conscious Cook. Stephanie and Ally put aside meat and cheese to imbibe in this vegan dinner. Thanks, girls!


Lemon Asparagus Risotto

from The Conscious Cook

Sea Salt

1 lb asparagus, cut into 1" pieces

ground black pepper

3 Tb olive oil

3 shallots, chopped

2 garlic cloves, minced

2 cups Arborio rice

1 cup plus a splash of dry white wine

6 cups vegetable stock (optional: boil the broth with 3-4 dried porcini mushrooms. This will give it a meatier flavor)

Grated zest of 3 Meyer lemons

Juice of 2 Meyer lemons

1/2 cup pine nuts, toasted.


1. Fill small pot with water. Add 1 tsp salt and bring to a boil. Blanch the asparagus in boiling water for 1 minute, drain and season with salt and pepper.

2. Place large saute pan with steep sides over medium heat. Sprinkle bottom with a pinch of salt and heat for 1 minute. Add pinch of salt and rice and saute for 2 minutes, stirring frequently.

3. Add in shallots, onions, lemon juice and wine. Saute until onions are soft.
4. Start adding in the broth, 1 cup at a time. Wait for each cup to be absorbed by the rice prior to adding the next cup. This process will take about 30 minutes (be patient, it's worth it!).
5. Add in lemon zest, a dash of salt and pepper, and top with pine nuts.

Vegan Week, Day 1

Monday, November 9, 2009

Holla! I made it through Day 1, and without a scratch. That doesn't count my raw, blistered palms from asphalt pushups in boot camp. That was a rough hour. Now I'm avoiding homework by watching Tivo'd Desperate Housewives. Don't judge.

Breakfast: Have you ever tried Oat Bran?! It's crazy awesome. If Oat Bran and oatmeal got in a scuffle in the alley behind the gymnasium, Oat Bran would totally kick oatmeal's hiney. And this combo will blow your mind with the additional bonus of tiding you over until lunch.

- Oat bran
- "Melted banana" - try this: microwave a banana for 30 seconds. It slightly caramelizes and stirs right into the Oat Bran.
- Kingslake and Crane Mahalo Granola Mix. Holy amazing. And California-made.
- Dash o'brown sugar. Or maybe 1/4 cup. Whatevs.


Lunch: this documentation is going to give you a pretty good view of my office. Especially since I tend to work through lunch.

- Pita, filled with spinach, mushrooms, snap peas, cilantro-lime hummus and Tofurkey. Hell naw to the Tofurkey. That stuff will not enter mi boca ever again.
- Wholesoy & Co. Yogurt: YES, YES, YES! I think I like this more than milk-based yogurt! It's richer and not as thick. A-ma-zing.

Snack: Nugget brand trail mix and a Starbucks VIA instant coffee. Have you tried VIA yet? It's great. Dissolves more easily. Stronger than usual instant coffees. Rock on.

Pre-boot camp snack: buy these NOW. Clif Mojo bars in Peanut Butter Pretzel.

Dinner: I totally rocked dinner! I went low-key since I'll be doing some heavy-lifting cooking for the next few days.

- Amy's Lowfat Split-pea soup. Ok, so this was the last chance I was giving Amy. I've tried several of the products and I've wanted to vomit in my mouth with each bite. This soup is dee-LI-cious.
- Salad with OrganicGirl lettuce blend (California lovin'! OrganicGirl is in Salinas), mushrooms, snap peas, cucumber and Trader Joe's Meatless Meatballs.
- Sweet potato fries! Cut a sweet potato into 1/2" disks and bake at 450 degrees for 20 minuts on a baking sheet sprayed with veggie spray. Dip in sumpin'.
Today was a good day. I do not yet miss cheese, although I'm dyin' for some half and half. Is it bad I'm already looking forward to tomorrow morning's oat bran? I'm lame.

Welcome to Vegan Week 2009

Look at that veggie and fruit-packed refrigerator! And hummus. And soy mayonnaise. And Tofurkey.

Yep. It's that time again. Time for Faith to ditch anything coming from our animal friends and dive into the exciting world of veganism. If you'll remember last time, this experiment didn't go well. I was a dairy-free mess of a girl and mean (-er than usual). This year promises to go a tiny bit more smoothly due to ample research and participatory friends (who have no clue what they're getting into).

So sit back and enjoy while I hopefully survive while also showing how to enjoy plant-based cuisine in a meat-obsessed world.

Two Things I'm Lovin' Right Now

Wednesday, October 14, 2009



1. Chai Spiced Cider from Naked Juice! This shiz is so good! First of all, I love drinking my fruit (because I hate eating it, for real, I'm way more of a veggie girl) and secondly - holy autumn! 4 1/2 apples, yo!

2. Arnold (Oroweat if you're on the West Coast, aka the Best Coast) Sandwich Thins. All the beauty of sandwich bread without the 4,092 carbs and fatty calories.

Feast of San Gennaro

Wednesday, September 30, 2009

Head on over to my friend, Sarah's, amazing little blog, The Undercover Caterer, to see the scrump-diddly-umptious dinner we had the pleasure of experiencing on Monday night.

It was in stark contrast to the Chipotle burrito I scarfed down last night while attempting to watch Biggest Loser, write a term paper, and keep Klaster from getting too jealous that a boy was sitting next to me. That dang dog has THE trickiest ways of smuggling himself in the middle of me and whoever else is on my couch.

picture courtesy of Sarah of The Undercover Caterer

It's Oh-ficially Fall.

Tuesday, September 29, 2009

It sprinkled today. And I'm wearing a very adorable, autumnal sweater with ARGYLE on it. I'm obsessed with argyle in the fall. And pumpkins.


Oh yes.

Oh yes, #2.


And bring on these.







With a Name Like Curd...

Saturday, September 26, 2009

Why in the world would they name such a wondrous, lemony, smooth gift from God, "CURD"?

Regardless...a coworker's birthday was dawning and the usual gift card was not in my repertoire. (Not that I mind getting gift cards. Just a quick FYI, there). So, I decided to whip up something, package it in a supercute manner and hand it off to the recipient.

Yeah, so. Hand-juicing and meticulously zesting, then straining 19 lemons? Doesn't quite fit into the "whip up" category. I've never cooked something and then had sore wrists and biceps for days thereafter. On a positive note, as readers of I Pray to Gouda, you all now have free, all access tickets to my gun show. :: flex ::

Homemade Lemon Curd

*"What the heck do I do with it, Faith?"

* Top scones, pancakes, stir into plain yogurt and crepes and whipped cream, english muffins...or pull a Faith and eat it off a spoon.

2 cups sugar
4 large eggs, plus 4 large egg yolks, beaten
1/4 cup finely grated lemon peel
1 cup fresh lemon juice (approximately 1 hour later - check out your awesome, toned arms in mirror)
1 1/2 sticks unsalted butter, cut into pieces

1. Set a fine-mesh strainer over a medium, heatproof bowl next to stove. In a heavy, medium saucepan, whisk together the sugar, lemon juice, eggs, egg yolks and lemon peel. Add butter, cook over medium-low heat, stirring constantly (about 5 minutes).

2. Lower heat and simmer. Sitr until mixture thickens (another 5 minutes). Strain mixture into prepared bowl, then press a sheet of plastic wrap directly onto surface. Let cool to room temperature. Transfer to an airtight container and refrigerate for up to 1 month.

Hurry! Before It's Too LATE!

Friday, September 25, 2009

Because blueberries are about to head right out of season, yo. Actually, with the way temps are going here in California (um, hot with a side of HOT), blueberries may well be part of the produce sections around here through December. I'm quite over this non-autumn weather we're having. But I'm not sure who to yell at for it.

These blueberry crumble bars are OUTSTANDING. Like - crazy goodness in yer mouth. I made them for a movie night my neighbors and I had (my neighbors? Well, they're the best. I've got two rad school psychologists next door, a sweet, funny plastic surgeon [holllaa!] upstairs who has a supah-hilarious criminal psychiatrist friend who's over a whole heck of a lot, and a majorly kind, cute, 30 year old guy
across the street. Before you go leaving comments about how the two of us should totally, like, date...everything is under control.)

What was ridiculously cool about this movie night is that it was outside and we used a projector to splat the movie right onto the side of the house. Yes.

Blueberry Crumble Bars
courtesy of Smitten Kitchen (congrats on the baby, Deb!)

{Makes roughly 36 smallish rectangles}

1 cup white sugar
1 teaspoon baking powder
3 cups all-purpose flour

1 cup cold unsalted butter (2 sticks or 8 ounces)
1 egg
1/4 teaspoon salt
Zest and juice of one lemon
4 cups fresh blueberries
1/2 cup white sugar
4 teaspoons cornstarch

1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9×13 inch pan.
2. In a medium bowl, stir together 1 cup sugar, 3 cups flour, and baking powder. Mix in salt and lemon zest. Use a fork or pastry cutter to blend in the butter and egg. Dough will be crumbly. Pat half of dough into the prepared pan.
3. In another bowl, stir together the sugar, cornstarch and lemon juice. Gently mix in the blueberries. Sprinkle the blueberry mixture evenly over the crust. Crumble remaining dough over the berry layer.
4. Bake in preheated oven for 45 minutes, or until top is slightly brown.
Cool completely before cutting into squares.